Here you'll find:
Thoughtful reflections on healing, growth and self-awareness
Practical tools and insights to support your journey
Encouragement and real talk to remind you: you’re not alone


Navigate the festive season with less stress and more joy. Our guide offers mindful parenting tips and co-regulation strategies to help you and your children enjoy a calm and connected Christmas. Perf... ...more
Blog
November 24, 2025•3 min read

Create a magical Christmas without breaking the bank! Discover 10 heartfelt and inexpensive stocking stuffer ideas for kids that focus on connection, creativity, and experiences over things. Perfect f... ...more
Blog
November 24, 2025•4 min read

Discover why praising your child's effort is more important than their grades. Learn how to foster a growth mindset, build resilience, and support your child's long-term wellbeing with practical paren... ...more
Blog
November 21, 2025•4 min read

What does it mean to be educated? Discover how to nurture a love of learning at home. From reading great books to exploring science and history, learn practical ways to support your child's education ... ...more
Blog
November 14, 2025•4 min read

Feeling overwhelmed by your workload? Discover 10 practical strategies to manage stress, set boundaries, and regain balance in your busy life. From reframing stress to prioritising self-care, these ti... ...more
Blog
November 06, 2025•4 min read

Many mums carry guilt for not doing or being “enough.” This heartfelt post from Mumma Chelles explores why mum guilt shows up, how to release it with kindness, and how self-compassion helps you show u... ...more
Blog
October 30, 2025•3 min read

Discover the surprising power of reading just one good book a year! Mumma Chelles shares insights on how reading nourishes the soul, and boosts growth. #ReadingForParents #MummaChelles #BookRecommenda... ...more
Blog
October 20, 2025•4 min read

Discover the power of mindful parenting to bring calm and connection to your family life. Learn key principles like self-awareness, active listening, and self-compassion to nurture your children and y... ...more
Blog
October 11, 2025•4 min read

Discover the Mumma Chelles secret to nurturing responsible kids: ‘Love Jobs’ and pocket money! Learn how household tasks teach cooperation, independence, and vital life skills for your children’s futu... ...more
Blog
October 11, 2025•3 min read

Discover how ride-on toys are more than just fun! Learn how they boost your child’s gross motor skills, balance, coordination, and confidence. Get Chelle’s top tips for safe and engaging play. #GrossM... ...more
Blog
October 07, 2025•4 min read

Discover six powerful reasons why journaling is a Mumma's best friend! Learn how this simple practice can help you declutter your mind, reduce stress, boost self-awareness, and nurture your overall we... ...more
Blog
October 06, 2025•3 min read

Navigating a cancer diagnosis as a parent brings unique challenges and fears. I share the strategies that helped my family survive my breast cancer journey - from open communication and building suppo... ...more
Blog
October 06, 2025•5 min read

A deeply personal reflection on my breast cancer journey, four years after diagnosis. From the life-saving routine screening to navigating BRCA2 gene discovery, I share the importance of early detecti... ...more
Blog
September 27, 2025•2 min read

Breast Cancer awareness extends beyond the month of October. Self care also extends beyond the month of October. Prioritising self care is essential. ...more
Blog
September 26, 2025•2 min read

Boost your child’s fine motor skills with these fun, free, and low-cost activities for kindy kids! Discover playful ways to build hand strength, coordination, and independence at home. Perfect for Aus... ...more
Blog
September 23, 2025•6 min read

Navigate the pressures of modern motherhood and social media's unrealistic expectations. This Mother's Day, embrace self-compassion, find authentic joy, and celebrate your unique parenting journey. ...more
Blog
September 17, 2025•6 min read

Navigating personal grief while supporting children through loss. Personal reflections and practical support for families during their most difficult moments. ...more
Blog
September 13, 2025•6 min read

Mastering Difficult Conversations - building great workplace culture that embeds strategies for providing feedback well. ...more
Blog
September 13, 2025•6 min read

The importance of connection and community. How it can change lives, reduce social isolation, depression and anxiety. ...more
Blog
September 13, 2025•4 min read

Celebrating 2025 International Women's Day and a tribute to women working in aged care ...more
Blog
September 10, 2025•2 min read

exploring the impact food can have on children's behaviour ...more
Blog
September 10, 2025•6 min read

Discover practical self-care strategies for busy parents and caregivers this R U OK? Day. Learn simple breathing exercises, meditation techniques, and wellness tips to refill your cup and support your... ...more
Blog
September 09, 2025•5 min read

Withing Care Model with cross sector application (parenting, disability, aged care). Evidence based approach to skill development and independence. ...more
Blog
September 09, 2025•4 min read

Discover Kay Kerr's Love and Autism, an intimate look at love and relationships from an autistic perspective. A must-read for parents, carers, and anyone seeking to understand neurodivergent experienc... ...more
Blog
September 09, 2025•4 min read

Books to Cherish. Toys to Love. Resources to Nourish.
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