Welcome to the Blog

Where Wisdom Meets Lived Experience, and Healing Unfolds One Post at a Time.

Here you'll find:

  • Thoughtful reflections on healing, growth and self-awareness

  • Practical tools and insights to support your journey

  • Encouragement and real talk to remind you: you’re not alone

Our Latest Articles

Find Your Peace this Christmas: A Guide for Mums and Dads

Find Your Peace this Christmas: A Guide for Mums and Dads

Navigate the festive season with less stress and more joy. Our guide offers mindful parenting tips and co-regulation strategies to help you and your children enjoy a calm and connected Christmas. Perf... ...more

Blog

November 24, 20253 min read

Deck the Halls with 10 meaningful stocking fillers that won't break the bank

Deck the Halls with 10 meaningful stocking fillers that won't break the bank

Create a magical Christmas without breaking the bank! Discover 10 heartfelt and inexpensive stocking stuffer ideas for kids that focus on connection, creativity, and experiences over things. Perfect f... ...more

Blog

November 24, 20254 min read

Beyond the Report Card – celebrating effort over outcomes

Beyond the Report Card – celebrating effort over outcomes

Discover why praising your child's effort is more important than their grades. Learn how to foster a growth mindset, build resilience, and support your child's long-term wellbeing with practical paren... ...more

Blog

November 21, 20254 min read

An Ode to Learning

An Ode to Learning

What does it mean to be educated? Discover how to nurture a love of learning at home. From reading great books to exploring science and history, learn practical ways to support your child's education ... ...more

Blog

November 14, 20254 min read

Calm Your Farm: 10 Strategies for Managing a Busy Workload

Calm Your Farm: 10 Strategies for Managing a Busy Workload

Feeling overwhelmed by your workload? Discover 10 practical strategies to manage stress, set boundaries, and regain balance in your busy life. From reframing stress to prioritising self-care, these ti... ...more

Blog

November 06, 20254 min read

Overcoming Mum Guilt: Why You’re Doing Better Than You Think

Overcoming Mum Guilt: Why You’re Doing Better Than You Think

Many mums carry guilt for not doing or being “enough.” This heartfelt post from Mumma Chelles explores why mum guilt shows up, how to release it with kindness, and how self-compassion helps you show u... ...more

Blog

October 30, 20253 min read

The Power of One Good Book: A Secret to Growth and Joy

The Power of One Good Book: A Secret to Growth and Joy

Discover the surprising power of reading just one good book a year! Mumma Chelles shares insights on how reading nourishes the soul, and boosts growth. #ReadingForParents #MummaChelles #BookRecommenda... ...more

Blog

October 20, 20254 min read

Mindful Parenting: Finding Calm in the Beautiful Chaos of Family Life

Mindful Parenting: Finding Calm in the Beautiful Chaos of Family Life

Discover the power of mindful parenting to bring calm and connection to your family life. Learn key principles like self-awareness, active listening, and self-compassion to nurture your children and y... ...more

Blog

October 11, 20254 min read

Love Jobs & Pocket Money: Nurturing Responsibility and Life Skills in Our Kids

Love Jobs & Pocket Money: Nurturing Responsibility and Life Skills in Our Kids

Discover the Mumma Chelles secret to nurturing responsible kids: ‘Love Jobs’ and pocket money! Learn how household tasks teach cooperation, independence, and vital life skills for your children’s futu... ...more

Blog

October 11, 20253 min read

Zooming Towards Growth: How Ride-On Toys Boost Your Child's Gross Motor Skills

Zooming Towards Growth: How Ride-On Toys Boost Your Child's Gross Motor Skills

Discover how ride-on toys are more than just fun! Learn how they boost your child’s gross motor skills, balance, coordination, and confidence. Get Chelle’s top tips for safe and engaging play. #GrossM... ...more

Blog

October 07, 20254 min read

Unlocking Inner Calm: Why Journaling is Mumma's Best Friend

Unlocking Inner Calm: Why Journaling is Mumma's Best Friend

Discover six powerful reasons why journaling is a Mumma's best friend! Learn how this simple practice can help you declutter your mind, reduce stress, boost self-awareness, and nurture your overall we... ...more

Blog

October 06, 20253 min read

Navigating the Storm Together: How My Family and I Faced Cancer

Navigating the Storm Together: How My Family and I Faced Cancer

Navigating a cancer diagnosis as a parent brings unique challenges and fears. I share the strategies that helped my family survive my breast cancer journey - from open communication and building suppo... ...more

Blog

October 06, 20255 min read

Think Pink: A Personal Reflection on Breast Cancer Awareness Month

Think Pink: A Personal Reflection on Breast Cancer Awareness Month

A deeply personal reflection on my breast cancer journey, four years after diagnosis. From the life-saving routine screening to navigating BRCA2 gene discovery, I share the importance of early detecti... ...more

Blog

September 27, 20252 min read

Beyond Pink Ribbons: Nurturing Ourselves and Our Community Through Breast Cancer Awareness

Beyond Pink Ribbons: Nurturing Ourselves and Our Community Through Breast Cancer Awareness

Breast Cancer awareness extends beyond the month of October. Self care also extends beyond the month of October. Prioritising self care is essential. ...more

Blog

September 26, 20252 min read

Tiny Hands, Big Skills: Boosting Fine Motor Development

Tiny Hands, Big Skills: Boosting Fine Motor Development

Boost your child’s fine motor skills with these fun, free, and low-cost activities for kindy kids! Discover playful ways to build hand strength, coordination, and independence at home. Perfect for Aus... ...more

Blog

September 23, 20256 min read

The Flawed Mother: Embracing Imperfection in Modern Mothering

The Flawed Mother: Embracing Imperfection in Modern Mothering

Navigate the pressures of modern motherhood and social media's unrealistic expectations. This Mother's Day, embrace self-compassion, find authentic joy, and celebrate your unique parenting journey. ...more

Blog

September 17, 20256 min read

Parenting through Grief: How to Support Children While Navigating Your Own Loss

Parenting through Grief: How to Support Children While Navigating Your Own Loss

Navigating personal grief while supporting children through loss. Personal reflections and practical support for families during their most difficult moments. ...more

Blog

September 13, 20256 min read

Mastering Difficult Conversations

Mastering Difficult Conversations

Mastering Difficult Conversations - building great workplace culture that embeds strategies for providing feedback well. ...more

Blog

September 13, 20256 min read

You Belong Here: The Quiet Power of Communities

You Belong Here: The Quiet Power of Communities

The importance of connection and community. How it can change lives, reduce social isolation, depression and anxiety. ...more

Blog

September 13, 20254 min read

Celebrating the Strength of Women in Aged Care – A Tribute on International Women’s Day 2025

Celebrating the Strength of Women in Aged Care – A Tribute on International Women’s Day 2025

Celebrating 2025 International Women's Day and a tribute to women working in aged care ...more

Blog

September 10, 20252 min read

How Food Affects Your Child's Behaviour: A Science-Backed Guide for Parents

How Food Affects Your Child's Behaviour: A Science-Backed Guide for Parents

exploring the impact food can have on children's behaviour ...more

Blog

September 10, 20256 min read

You Can’t Pour from An Empty Cup

You Can’t Pour from An Empty Cup

Discover practical self-care strategies for busy parents and caregivers this R U OK? Day. Learn simple breathing exercises, meditation techniques, and wellness tips to refill your cup and support your... ...more

Blog

September 09, 20255 min read

The Withing Model: Revolutionary Care Approach for Independence Across All Ages  

The Withing Model: Revolutionary Care Approach for Independence Across All Ages  

Withing Care Model with cross sector application (parenting, disability, aged care). Evidence based approach to skill development and independence. ...more

Blog

September 09, 20254 min read

A Window into Love, Relationships, and Autism

A Window into Love, Relationships, and Autism

Discover Kay Kerr's Love and Autism, an intimate look at love and relationships from an autistic perspective. A must-read for parents, carers, and anyone seeking to understand neurodivergent experienc... ...more

Blog

September 09, 20254 min read

Toy Recommendations

Playful Learning Through Quality Toys

Creative

Creative

Creative

Creative

Coming Soon

Encouraging expression and connection

Creative & Imaginative Play

Sensory

Coming Soon

For calm focus, self‑regulation, and sensory input

Tactile & Fidget Tools

Learning

Coming Soon

Building skills through playful practice

Gross & Fine Motor & Learning Tools

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